Learn the basics in a clear and structured way!
Maybe you’ve been to a yoga class before and felt lost and a little like an uncoordinated inflexible mess. Arms and legs everywhere and no bendy-ness at all.
In these class we break it all down for you, so that you build your confidence slowly over time and most importantly so that you can get results.
We teach you the basics so that you can explore lengthening your body without pain and discomfort.
With less than 15 students, you get lots of support and direction with all of the 'how to's' you can even ask questions during each session.
Each week we break down something different and get really specific and clear on what's appropriate for you and your body;
These classes run weekly and we cover something new every week! you can join at any time but to keep track of what you’re learning week to week.
Yoga Align (level 1): Thursday 7.10pm &
Yoga Align (level 2): Wednesday 7.10pm
You can enroll on a ten class pass = $300
If you’d like to speed up your learning and attend 2-3 classes a week you can do this on one of our memberships. click here
Spots are limited we keep these classes small (12-14) so please don’t leave it too late to reserve your spot.
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Here's what our beautiful students have to say about our Beginners classes...