better yoga teaching

Starting Out As A New Yoga Teacher...Finding Your Voice

Starting Out As A New Yoga Teacher...Finding Your Voice

Starting anything new is a challenge…remember what it was like to take your first yoga class? but the rewards and feeling of satisfaction after completing it spurs you onto the next class and the next.

Well teaching your first yoga class is no different, it’s a challenge and can be pretty scary, but because we have such a passion for teaching and yoga we keep at it.

Yoga As a Practice

In this episode of the podcast I continue our discussion on the Yoga Sutras in particular looking at Sutra 1.14

We speak of having a yoga practice but what does this look like in reference to the journey of a serious practitioner who’s looking for more than just a stronger body?

Patanjali speaks to this in 1.14

I hope you enjoy listening and I’ll see you on the mat real soon.

An Individualised Approach To Practicing Yoga

An Individualised Approach To Practicing Yoga

We've all got different reasons for starting a yoga practice, maybe you started to improve your flexibility, or reduce anxiety or improve your back pain.

As a yoga teacher it's my responsibility to understand why you've come to yoga classes, what you need, and how to adapt the practice in order for you to get the most out of your classes.