beginners yoga class

Best Yoga For Beginners...How to get started with a yoga practice?

Best Yoga For Beginners...How to get started with a yoga practice?

So you're just starting out with yoga, and you're not sure how to go about it...

What class should you attend? and how often should you try and do it? Is it worth just doing it at home online or should you try and make it into a studio?

I get asked these questions often; and to be honest the answers somewhat differ from person to person.