becoming a yoga teacher

Dealing with craving and desire

In this episode of the podcast we look at sutra 1.15. Taking a brief look at this sutra in relation to craving and desire.

Sometimes no matter how much logical information we know we still find ourselves giving into craving and desire, whether it’s being tied into toxic eating habits or relationships or substances.

For all the intelligence and understanding this desire we all carry can really get the better of us.

Join me for a short chat on this topic and yoga.

I’ll see you on the mat real soon. Kxx

The Journey To Becoming A Yoga Teacher...The Stuff No One Tells You!

The Journey To Becoming A Yoga Teacher...The Stuff No One Tells You!

I don’t think anyone just wakes up one day and thinks to themselves ‘I want to be a yoga teacher!’  I mean I’m sure someone has, but it’s generally not how it goes.

I know for me I was practicing yoga for a while and I felt the shift and changes in my body and mind and then thought to myself I want to do a teacher training so that I can learn more and go deeper for my own personal journey and knowledge.

For me teaching was something that arose very organically, I never looked for work teaching nor did I really even put my hand up for classes. They just came from friends and colleagues I taught a lot of classes for FREE, yep that’s right I taught for nothing because I just loved yoga so much that I wanted to share it with others in my spare time.

Then people who attended classes with me requested I go to their work place and teach and before I knew it I was teaching 12 classes a week, which was a really beautiful experience for me and also an extremely challenging one.