Yoga for men

Yoga for men...Why Your Husbands, Fathers and Brothers need Yoga!

Yoga for men...Why Your Husbands, Fathers and Brothers need Yoga!

Should men be doing yoga?... Okay so it seems a silly question to ask but I do get a lot of men leaning in and asking me this question when I'm out and about.

For some reason there is this perception that yoga is more of a 'gals' thing lol. We get lots of guys coming into the yoga studio in Lane Cove and I wouldn't have it any other way. Now yoga is for everyone despite sex, age, physical ability but there are several reasons why I think men really do need yoga.