Should men be doing yoga?... Okay so it seems a silly question to ask but I do get a lot of men leaning in and asking me this question when I'm out and about.
For some reason there is this perception that yoga is more of a 'gals' thing lol. We get lots of guys coming into the yoga studio in Lane Cove and I wouldn't have it any other way. Now yoga is for everyone despite sex, age, physical ability but there are several reasons why I think men really do need yoga.