Yoga As a Practice

In this episode of the podcast I continue our discussion on the Yoga Sutras in particular looking at Sutra 1.14

We speak of having a yoga practice but what does this look like in reference to the journey of a serious practitioner who’s looking for more than just a stronger body?

Patanjali speaks to this in 1.14

I hope you enjoy listening and I’ll see you on the mat real soon.