Unconditional Love For Self & Others

In this recording we look at learning how to be the loving witness.

This tool we have both in our everyday practice and in our every moment, has the potential to move us away from anxiety and re-activity and move us towards having more compassion, patience, unconditional love and deep connections with our selves and those around us.

We must learn to do this with self first in order for it to flow outwards to and for others.

As always thanks for listening I hope you find it helpful Kxx