How Your Past Affects Your Present According To Yoga

In this recording we look at sutra 1.11 in this sutra we’re presented with the final of the 5 vrtti, smriti- memory presented by Patanjali.

Memory has the power to be positive or negative but regardless it has significant power and potential over our experiences.

In this recording we look at how memory is created, and how it dictates how we see and experience our every day lives.

It’s a little on the long side but hopefully you find it useful.

I’ll see you on the mat soon Kxx