Samskaras, the stored patterns in our mind that drive our emotions, and reactions.
One of the concepts that can help us to understand why and how we end up experiencing more of the same same same experiences.
If you've ever tried to start a new exercise regime or tried to give up on eating chocolate every or worse if you've found yourself having the same arguments again and again
All of our experiences are navigated through out existing samskaras. The meaning we attach to any given situation that arises.
We don't have control over everything that happens in life but we do have control over how we respond and interact with everything that's unfolding.
Well that's the plan anyway...Please ignore the part where I say I'm going to discuss sutras 1.5 and 1.5 I lied sorry sometimes I go on tangents, I'll leave it for next time.
See you on the mat soon Kxx